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Amy's Health Kick

So, life has been pretty average of late

And then on Sunday night, Mum dislocated her ankle and broke her fibula. She’s in a cast for six weeks, can’t work, and can only use a walking frame.

It’s a constant battle to get up in the morning and get to work and get to uni and stay sane, that I have completely ignored my eating and let all my bad habits - emotional eating in particular, get back in. 

I feel stuck, and I feel like I have taken two huge steps backwards.

thisisablogaboutfood:

Lemons by Edible Pix on Flickr.
>Follow for more food porn!<
caklein:

fruit fruit fruit fruit fruit i want some
arthlete:

Ugh I ate so much crap during that 3-day vacation. I need a reset button. :C
Signed up for a 4km Fun Run in two weeks

This will give me all the motivation I need (I hope..)

Showered, clean

Mug of hot water with the juice of one lemon sitting on my bedside table. Bottle of water next to it. Turning over a new leaf and taking my health seriously again. I need to sweat tomorrow. It’s just getting past the mental barriers that are stopping me.